Cycle phase, food, sleep & exercise guidance — powered by your Oura data
Oura requires a one-time app registration (personal access tokens were retired). Takes ~2 minutes:
— Log your most recent period start date above to see your phase, and connect Oura for personalized sleep & readiness insights.
CycleSync gives general wellness suggestions based on typical cycle phases — it isn't medical advice and doesn't diagnose or treat anything. Cycle predictions are estimates only.